Tanith Rowles Sports Therapist

Tanith Rowles

Remedial, or deep tissue massage, unlike relaxing therapeutic or “Swedish” massage is a firmer and deeper massage technique, using more pressure.

Muscles can develop adhesions, trigger points (knots) and scarring, within tissues and fascial layers, which causes dysfunctional movement and results in pain and limited mobility around joints. Remedial massage helps to break down these inhibitions, deep within the soft tissue, restoring better muscle and joint function.

(c) Tanith Rowles 2024