Tanith Rowles Sports Therapist

Tanith Rowles

Frequently Asked Questions

Q: Will I have to fill in a form?

A: At your initial consultation there will be a form to fill in which I will complete with you. This will involve discussing your full medical history taking up to 30 minutes - you will not be rushed. We will decide together the correct course of massage to suit your needs and preferences.

Q: Do I have to get undressed?

A: This depends on the area being massaged and the type of massage chosen. I would recommend you undress to the level you are comfortable with. You will be covered at all times with towels and only the area being massaged will be uncovered.

Please wear loose comfortable clothing that can be easily removed.

Q: Can I talk during the massage?

A: Absolutely! It is your time to choose whatever works well for you, I will adapt to your needs on every session.

Q: What happens after the massage?

A: I will leave the room so you can get dressed. I will tap on the door gently to check you are dressed before entering the room. I will bring you a lovely cup of water to help you hydrate after your massage.

My recommendations to you will be to keep hydrated throughout the remainder of the day. Keep the day stress-free to maximise the benefits of your massage. You may find you feel energised and refreshed and feel ready for anything! Listen to your body and let it guide you for the rest of the day

(c) Tanith Rowles 2024